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Develop all of the qualities that make a Navy SEAL!
SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. Mark Divine's straightforward 8 WEEKS to SEALFIT program will give in-depth philosophy and training on how to develop the character traits that go into making a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage and leadership. 8 WEEKS to SEALFIT features the ground-breaking training regimens that improve the SEALFIT athlete's overall endurance, increase his or her work capacity, provide the knowledge to functionally train without equipment and the ability to thrive in a teamwork setting.
Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, so they are unbeatable in life. Join the thousands of other SEALFIT athletes who have improved their well-being through these tried and true methods presented by Commander Mark Divine.
With 8 Weeks to SEALFIT you will:
- Develop all of the character traits of a Navy SEAL;
- Forge an unbeatable mind;
- Get the best functional workout available with the least amount of equipment;
- Adopt a level-headed approach to nutrition;
- Gain exceptional overall functional strength and stamina;
- Improve work capacity and durability.
- Sales Rank: #60322 in eBooks
- Published on: 2014-04-01
- Released on: 2014-04-01
- Format: Kindle eBook
Review
“Will appeal to readers looking to be pushed beyond their limits.” ―Publishers Weekly
“The best program I've come to know outside of someone actually going through SEAL training.” ―Brandon Webb, Navy SEAL, New York Times bestselling author
“I feel like I am twenty years old again.” ―Bobby Yates, CEO
“I will not only ‘TRY' I will continue to work to accomplish every goal I have and also continue to imagine the feelings and actual accomplishment of that goal.” ―Lindsey Valenzuela, Champion, 2nd Place in Women's Division, 2013 Crossfit Games and SEALFIT Kokoro graduate
About the Author
MARK DIVINE is a former Navy SEAL and has trained thousands of aspiring Navy SEALs. He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character. He is the author of the New York Times Bestseller 8 Weeks to SEALFIT.
Most helpful customer reviews
0 of 0 people found the following review helpful.
This is part of your Lifelong Success Instruction Manual...
By Dr. Sean M. Finnegan
This book is great right from the start. As stared ealy on, this is not a "workout" program but a training system. Commander Devine provides mental training that is much needed with the physical training. I felt this was as important if not not more so. I have read the other books and would highly recommend all of them. I appreciate Commander Devine having the insight to see a need and the willingness to put his thoughts on paper for non-military imdividuals lile myself to benefit frim his experience and knowledge.
1 of 1 people found the following review helpful.
Wish I belonged to a crossfit gym
By Randall
Doesn't really work for me that well I don't belong to a crossfit gym so I don't get sandbags or rings or any weight vests. But try it if you belong to one. Great fitness book (has workouts)
0 of 0 people found the following review helpful.
It will make you, or improve your Fitness
By Amazon Customer
It is a straight to the point book. The exercises and associated exercise programmes are for those with a standard of fitness. No fancy equipment needed, no Zen are inner enlightment either. I am following the routine in the book for the past month and I feel it has benefited my fitness. A good buy.
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